workshops
We are excited to bring back Pilates in the Park this Summer! All are welcome. Bring your friends and fam to experience the Fletcher Pilates Classical Matwork, no prerequisites necessary.
When: Thursday July 10th, 17th, 24th & 31st @ 6:30pm (50 minute class)
Where: Robson Park with Melila
Investment: $23 drop-in fee or $80 for all 4 weeks
Meet in the north west corner of Robson Park (599 Kingsway, at St-George) near the community garden. Please arrive a few minutes early as class will begin on time.
What you’ll need:
A yoga / exercise mat (or even better, a thick Pilates mat)
Water bottle
Sunglasses / sunscreen / a hat
There is a restroom on-site
For your health and the health of the planet, we encourage walking or biking to class! *Please note, we will notify students in the case of a class cancellation (extreme rain or smoke) in which case your investment will be put onto your account and can be used towards any other class or studio offering.
Registration and payment must be made online prior to each class. If you have not yet already done so, please be sure to fill out our intake form and waiver prior to your first class.
Please share with your community and let us know if you have any questions or would like assistance booking in. We look forward to moving with you at Robson Park soon.
MELT METHOD SERIES - New Clients Welcome!
Due to popular demand we are excited to bring back our MELT Method Workshop with the amazing, Natalie Kardum!
This 4 week MELT Method workshop series is a small group movement experience that incorporates self massage techniques using balls and rollers to support fluidity and ease throughout the entire body. With special attention given to the feet and hands, you’ll address tightness and dehydration in the body's supportive connective tissue, the fascia. The MELT Method helps to enhance mobility, stability, performance and overall well being while reducing and preventing chronic pain. You’ll leave with a deeper connection to your body, increased vitality and tools to incorporate into your self practice.
• Sundays 6-7pm, for 4 weeks
• May 18 & 25, June 1 & 8
• $160+gst for all 4 weeks
• $43+gst Single Drop-in
• No prerequisites required; No refunds or makeups
INTRO REFORMER SERIES - New clients welcome!
The Intro Reformer Series is a 5 week progressive series for students new to the Pilates Reformer. You will be introduced to the fundamentals of Pilates, the spring resistance of our state of the art equipment and a variety of fun and challenging Reformer exercises to align and strengthen the entire body. This class will provide you with a strong foundation to drop-in to any of our ongoing Reformer classes with knowledge, safety and confidence.
Choose either Mondays at 5pm or Saturdays at 4pm for $225+gst. Attend both classes per week for $425+gst.
• Mondays start May 12 with Melila Gordis
• Saturdays start May 17 with Melila Gordis
• Classes are 50mins
• 1x per week: $225+gst
• 2x per week: $425+gst
• No prerequisites needed; No refunds or makeups